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Tuk In is introducing a new way to ‘eat colourful’ with the launch of its curry-in-a-naan range. This convenient, self-contained format delivers a high quality, mess free and stress free snacking solution that boasts 100% natural ingredients.

Chicken Tikka

The medium Tikka recipe blends creamy tomato with added bite from chilli and paprika. A delicious, satisfying and savoury flavour.

Ingredients

Naan Bread (50%): Fortified flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yoghurt (Milk), Rapeseed Oil, Yeast, Salt, Baking Powder; Chicken tikka curry (50%): Chicken (17%), Rice (11%), Onion (12%), Ginger Puree, Garlic Puree, Spice Mix (Tumeric, Coriander Seeds, Cumin, Paprika, Garam Masala, Tandoori Masala, Chilli Powder), Water, Rapeseed Oil, Tomato puree, Tomato, Salt, Sugar, Cream, Coriander

Typical Values per 100g per portion RI* per portion
Energy kj 966 1565 19%
Energy kcal 230 373 19%
fat 7.1 11.5 16%
(of which saturates) 1.5 2.4 12%
Carbohydrate 31.5 51.0 20%
(of which sugars) 3.1 5.0 6%
Fibre 2.1 3.4
Protein 11.0 17.8 32%
Salt 0.6 0.9 16%

Chicken Korma

The mild Korma is Tuk In’s gentle introduction; a rich and creamy sauce combined with the distinctive sweetness of coconut. All the great flavour you expect from a curry, just without the heat..

Ingredients

Naan Bread (40%): Wheat flour, Water, Yoghurt (Milk), Rapeseed Oil, Yeast, Salt; Chicken korma curry (60%): Chicken (12%), Rice (15%), Onion (11%), Ginger Puree, Garlic Puree, Spice mix (Clove, Tumeric, Cardamom, Cumin), Water, Rapeseed Oil, Coconut Cream, Coconut Milk, Desiccated Coconut, Tomato, Tomato puree, Cream, Salt, Coriander

Typical Values per 100g per portion RI* per portion
Energy kj 985 1596 19%
Energy kcal 234 379 19%
fat 8.1 13.1 19%
(of which saturates) 1.9 3.0 19%
Carbohydrate 29.9 48.4 21%
(of which sugars) 2.6 4.2 5%
Fibre 1.3 2.1
Protein 9.9 16.0 29%
Salt 0.6 1.0 17%

Chicken Jalfrezi

The hot Jalfrezi is a spicy mix of onions, tomato, peppers, cardamom, coriander, chilli and garlic. For those that like it hot.

Ingredients

Naan Bread (40%): Wheat flour, Water, Yoghurt (Milk), Rapeseed Oil, Yeast, Salt; Chicken jalfrezi curry (60%): Chicken (12%), Rice (15%), Onion (12%), Ginger Puree, Garlic Puree, Green Chilli Puree, Spice Mix (Tumeric, Cardamom, Coriander Seeds, Cumin, Paprika, Chilli Powder), Water, Rapeseed Oil, Tomato, Peppers, Salt, Coriander

Typical Values per 100g per portion RI* per portion
Energy kj 929 1505 18%
Energy kcal 221 358 18%
fat 7.3 11.8 17%
(of which saturates) 0.9 1.5 8%
Carbohydrate 31.1 50.4 21%
(of which sugars) 2.2 3.6 4%
Fibre 2.3 3.7
Protein 8.9 14.4 26%
Salt 0.6 1.0 17%
Tuk In Foods